I have been in the field of mental health for over 20 years and have a passion to support people in a transition phase of life. Whether you are entering a new phase of life, becoming sober, exploring gender or sexuality, sudden loss of job or loved one, I can partner with you through this transition. If you are looking to explore values and find a path forward that feels meaningful and enriching...
Discussion Groups: The A-Z’s of Mental Hygiene Classes meet weekly Limit of 10 members per class $50 a class We offer psycho-educational classes that generate self-knowledge and self-advocacy. We use group dynamics to cultivate community learning thru conversations structured around socio-emotional issues. We provide vocabulary, skills and theoretical approaches to navigate emotional and interpersonal experiences. We model respectful communication with different points of view....
I am a compassionate therapist who values my relationship with clients and who works hard to effectively provide education, feedback, and a variety of strategies to address presenting issues. I work with my clients to enhance their self-awareness, understand sources of stress, discover their inner strengths and resilience, and improve their effectiveness. Therapeutic Approach: I believe in empowering people to work through life's challenging experiences. I am dedicated to working with my cli...
Psychotherapy is a window for self-discovery. For me, this process centers around the therapeutic relationship. In collaboration, I can help you better understand historical patterns, with yourself and others, while creating a contained, consistent, and reparative relational experience. Through this exploration, we look beyond what exists on the surface to understand and address the root causes of challenging thoughts, emotions, and behaviors. This is how we can live our most authentic lives. ...
Thrive is passionate about offering individuals of all ages the opportunity to reconnect, strengthen the gifts they have, and to Thrive. Our community of therapists work with clients from diverse backgrounds - those who are striving to bring their lives and dreams together - to help them achieve happy and healthy relationships. We are a community of therapists with a variety of backgrounds, identities, and areas of study who offer services in German, Spanish, Portuguese, Russian, and Hebrew ...
If you're struggling, I want you to know it doesn't have to be so hard, and you don't have to go it alone. Together we can begin to understand and cope with emotions and situations which can seem overwhelming. Relationships can create such powerful movement in our lives, and offer real hope. I share a profound respect for your choice to begin therapy, and will provide a non-judgmental space to express yourself. Anxiety, loss, transition -- often these struggles give us opportunity to grow and de...
Starting college can be such an exciting time AND it is not always easy. Would meds be helpful for you? While not always indicated, when they are, psychiatric medication can be a life saver. I can help you figure out if psychiatric meds would be supportive for you. This could be the gift to yourself that would have you feeling more open to all of the amazing opportunities that college life has to offer… and to your most full & incredible life. My goal is for you to feel more like yourself agai...
Safe, supportive people are difficult to find. Often we don’t have the tools or relationships we need to heal and to thrive. I provide in person therapy, with emotional support dogs in the office. In my counseling office, you can experience the support you need to feel safe, become your best self, forgive yourself and others, learn mindfulness skills to manage difficult emotions, and reprocess past hurts and traumas, in order to move forward. You will develop skills and resilience for living in ...
Hello! My passion is working with people interested in personal growth and I strive to collaborate with my clients in exploring unconscious and procedurally-based patterns that occur in relationship with self and others. I have served as a therapist to young adults and adults in the front range area for 10 years. Before opening my practice, I worked in community mental health and at CU Boulder's Counseling and Psychiatric Services Center. I work primarily from a contemporary psychodynamic len...
I am a mindfulness-based psychotherapist, that specializes in working with self-esteem, anxiety, depression, life-transition, trauma, and grief in young adults and adults. My aim as a therapist is to walk with you on the path of challenge, building connection to your most authentic self and developing resourcing along the way. I offer a caring and nonjudgmental space to explore all parts of the self, connecting to needs, boundaries, and self-worth. In our work together, we will identify internal...
In our work together it is my ultimate goal to help you overcome life's challenges and experience a vital, joyful and purposeful life. My clinical training is deeply rooted in a humanistic/holistic approach to treatment and utilizes many experientially based interventions. My style is solution focused, yet creative. A licensed clinician of 27 years, I have worked extensively with adolescents, young adults, families and couples, addressing a multitude of mental health concerns. I invite ...
I work with clients who are going through different life transitions, including adjusting to college, relationship changes and career decisions to name just a few, These can be difficult times, where our life often takes us on a different path than the one we expected. Life can be challenging, but these are also often opportunities for growth. It is never too early to start working on your self-care. The hardest part is often taking that first step and acknowledging you may want to ask for help...
The heart of The Lumos Clinic, founded by Dr. Wright, beats with a mission that transcends traditional boundaries. It is a place of empowerment, education, and empathetic consultation, catering to those seeking not just transformation, but a deeper understanding of themselves. Dr. Wright's approach isn't confined to medications alone; it's a symphony of therapeutic modalities, artfully combining psychotherapy, behavioral medicine, and the innovative potential of AI-assisted treatments....
This transitional phase can be both exciting and overwhelming for young adults as they navigate the intricacies of gaining independence, making career choices, forging relationships, and finding their rightful place in the world. Amidst these challenges, many also face the complexities of managing anxiety, coping with depression, adjusting to the realities of ‘adulting,’ resolving roommate issues, and confronting substance use concerns. I provide a compassionate and supportive environment, offer...
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Life can be really dang hard at times—together we can focus on personal growth, healing, and increasing the quality of your experience. Our relationships and environments are core to who we are. Fortunately, therapy is a tried and true way to empower our mental health, wellness, and growth. I am here to connect with and understand your unique circumstances so that we can safely navigate any challenges that arise. With a foundation of psychodynamic therapy, my theoretical framework includes em...
Welcome! Thank you for considering me to help you in your process and journey. Please see my site to learn more about me personally and professionally. I'd love to speak with you and address any questions or concerns you have and see if we're a good fit! P: 720-446-8363 E: andyyangcounseling@gmail.com...
Linna is a therapist dedicated to creating a compassionate, safe space for clients to explore identity, process grief, and understand relational dynamics. She views therapy as a collaborative journey, blending each client’s self-expertise with her therapeutic training to foster self-compassion, growth, and healing. She makes a conscious effort to address ways in which cultural and societal factors impact clients. Linna helps clients uncover hidden insights within the mind-body connection, guidin...
The challenges facing young adults in college are complex and numerous. I've developed a broad understanding of these kinds of issues throughout my years in private practice. Struggles with stress, anxiety, social issues, body image, issues around family and simply adulting are real and sometimes feel immense. However, I do believe the college years are a transformative time and these years can be an opportunity to become more self aware as well as an opportunity to be the person you want to be...
Hi, I'm Xandra 👋 I help college students get clear on their academic path, learn how to heal difficult emotions, and feel more confident and happy. I've worked as a college career counselor as well as professional counselor, so I can help you in a lot of different ways. I'm also an empath, and tend to be really great at helping people that are empathic and sensitive learn how to feel more grounded using mindfulness and somatic meditation techniques. School can be really hard, but having someone ...