With 18 years of experience as a Licensed Clinical Social Worker in private practcie, I specialize in providing compassionate, evidence-based therapy to college students and individuals who identify queer, questioning, or exploring their identities. My practice is grounded in research-supported techniques, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to help clients build resilience, navigate life transitions, and ...
Fine Tune Psychiatry accepts many commercial insurances, including: Aetna/CVS, IBX, Highmark, United Healthcare/ Optum, Horizon BCBS of NJ, Oscar, OneNetPPO and more. Rittenhouse Psychiatric is fee-for-service, but has specialists in neuropsychological evaluations, eating disorders and other areas of psychiatry. We have about 40 providers (psychiatrists and psychiatric nurse practitioners) who are board certified and experts within the mental health field, within our networks. We off...
Navigating mental health and its treatment can be challenging. Having personally experienced a late in life ADHD diagnosis, along with struggles with anxiety and depression, I deeply understand the difficulties that can arise. These experiences shape my approach to therapy, where my goal is create a welcoming and supportive environment in which you feel validated, understood, and safe to grow into your best self. Through my work in schools, outpatient, and inpatient settings, I have gained e...
I know each individual is universally unique which means our thoughts, feelings and perceptions are also unique. As a Licensed Professional Counselor (LPC), I use a range of modalities including ACT, DBT, CBT, and Mindfulness as well as approaches catered to meet your individual needs and help support your holistic wellness. I specialize in working with adults who are college- aged who are dealing with a wide range of experiences. I have experience working with adults experiencing addiction i...
Welcome! My name is Stephen. I understand that seeking therapy can feel like a big step, it is important to choose a counselor that makes you feel comfortable and supported. My approach is warm, empathetic, and collaborative, aimed at creating a safe space where you can explore your thoughts and emotions without judgment. My goal is to empower you with the tools and insights you need to live a more fulfilling, balanced life. I utilize an evidence-based and holistic approach to helping adu...
Inner Journey Counseling, a Group Therapy Practice, provides therapy, consultation, and other services to individuals, couples, and families in the Pittsburgh Region. Our treatment approach is based on the concept that your mental health is equally as important as your physical health, and that attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should feel collaborative and empowering, rather than pathologizing. Our team is dedicated to pro...
I am a Licensed Professional Counselor with a passion for supporting individuals through life’s emotional and psychological challenges. With over seven years of counseling experience, I’ve supported individuals in a variety of settings—including behavioral health clinics, community mental health centers, and university counseling centers. I have particular passion and experience in working with clients experiencing mental health crises, those living with severe and persistent mental illnesses, a...
Hi, I'm Sandy, Licensed Professional Counselor at Bridge to Well-Being Counseling Center here in Pittsburgh. My ideal clients are adolescents and young adults who are seeking a positive change in their lives. My specialties include anxiety, depression, trauma, stress, and life transitions/challenges. I am also experienced in substance use counseling and utilize EMDR to manage trauma symptoms. I consider myself a guest on your journey to strength and wellness, and I look forward to working togeth...
Life is hard, especially when you feel like you just can’t manage everything on your plate. From school to work to relationships with friends and family, there is always a lot to juggle, and stress can build up quickly! When you’re overwhelmed, your behavior, mood, and relationships are all impacted, and it’s harder to be able to fully enjoy life. I help people who feel stressed and overwhelmed learn to manage their emotions so they can be the best version of themselves. I want to hear what i...
Over the past 30 years I’ve developed a psychotherapeutic approach that integrates psychoanalytic principles with insights of Eastern mindfulness traditions. Having trained, taught, and worked in various college counseling centers in Pittsburgh for many years, I’ve focused my private practice on the mental health concerns of young adults, including struggles with depression, anxiety, gender identity, sexuality, family, relationships, and acculturation....
Hi! I’m Annie, and I’m a licensed social worker. I often work with individuals who have experienced trauma. I use a relational & feminist framework to help clients understand the role of relationships, culture, & society throughout their lives, and how those things affect working towards healing and joy. My past experience includes crisis management, survivor advocacy, trauma psychoeducation, supportive counseling with folks who experienced sexual violence during incarceration, mindfulness group...
If you’re a high-achieving student who looks “fine” on the outside but feels overwhelmed, anxious, or exhausted on the inside, you’re not alone. The pressure to perform academically, have a thriving social life, and figure out your future (all at the same time!) can quietly take a toll on your mental health. As a licensed mental health counselor, I help driven college students build lifelong coping skills and find balance—without pushing themselves harder or burning out. Together we can work ...
At Roots, we prioritize delivering evidence-based treatments tailored to your individual needs. Counseling tends to be short-term, goal-oriented and focused on specific issues or concerns, while therapy is often long-term, explores underlying issues and patterns. Our team of experienced therapists are dedicated to fostering a supportive environment that empowers clients on their journey to mental wellness. Along the way we will provide you with the tools and resources to support success that...
I specialize in helping individuals manage anxiety, stress, and the unique challenges of life transitions. I offer a supportive nonjudgemental space where you can work through situations such as relational difficulties, internal battles of self esteem or difficulties with facing life head on. My goal is to help you thrive personally inside and within the world you are able to create....
Hi! I’m Tori I’ve been working in the mental health field for 10 years, gaining experience in a variety of settings, and I’ve found my passion in helping adolescents, young adults, and adults navigate the ups and downs of life. This time in life is full of growth, change, and self-discovery—exciting, but also intimidating. I love supporting my clients through managing anxiety, depression, stress, and interpersonal challenges, and helping them build the skills to thrive. I take a laid-back ...
Hello! My name is Brittany, and I am a Licensed Professional Counselor. I help neuro-queer folx address anxiety, depression, trauma, ADHD, and Autism. I offer a stage 2, advanced trauma treatment guided by my modality, Brainspotting Therapy. I also offer Adult ADHD and Autism Diagnostic Assessments. Check out my website to learn more! We can schedule a free video call to see if we're a good fit....
We are a group practice serving the Pittsburgh community and located in the heart of Shadyside. Our team is diverse by design, bringing a unique collection of cultural and clinical experiences. Following a shared philosophy, each therapist combines evidence-based practices with holistic and mindful approaches to psychotherapy. The result is a carefully tailored plan of treatment for each individual. Whether you’re reaching out for yourself, with your partner, or for your family, the Awarenes...
I offer a collaborative and supportive space where you can explore your experiences with openness and honesty. Whether you are suffering from depression, anxiety, or you want a change of perspective in your life, I aim to make you feel understood. My style is warm, grounded, and attuned. Together, we will work toward greater clarity, emotional balance, and meaningful change....
It can be difficult to navigate finding mental health care, but you’ve made it this far. I view my role as holding a warm space for us to explore what is working and not working for you in your life. Most of us weren’t taught how to experience our emotions mindfully and respond with intention. It makes sense that many of us struggle with responding to our emotions compassionately. I may help you identify, understand, and accept difficult internal experiences while taking meaningful action in you...
Are you feeling overwhelmed or depressed recently? Do you need someone who actually listens to your problems? Do you have questions about that random mental health related Tik Tok video you saw last night? I am a therapist who specializes in working with young adults who are feeling anxious, depressed, overwhelmed, or just want someone to process their thoughts with. I believe therapy is for everyone! I pride myself on being an empathetic and responsive listener in session. If you chose me as yo...