Life is wonderful and really hard at the same time. Sometimes, our struggles take over and interfere with our ability to appreciate the things we love and care about. When this happens, it can turn into developing unhealthy ways of coping and a cycle of suffering. My goal is to help you learn how to reduce suffering and to develop healthier ways of coping. My approach is behavioral; we will work together towards specific goals in a proactive manner. Clients describe me as gentle, humorous, u...
Have you experienced trauma that's left you feeling stuck, anxious, or depressed? Are you frustrated by finding yourself repeating the same patterns of behavior, even when those behaviors are no longer serving you? I create space for you to explore and learn new ways to cope with feelings of depression, anxiety, low self-esteem, and past traumas. I offer a warm, empathetic, and non-judgmental approach to explore the issues coming up and learn new skills. We can work together to help you to bette...
As a therapist, I work with people who are processing all types of grief, including the loss of loved ones to both death and estrangement, as well as those going through transitions, feeling misunderstood or disconnected in their interpersonal relationships, experiencing anxiety and/or depression, or seeking to more deeply explore their identities. My approach is warm and collaborative. I believe that you hold more answers than you think you do. Together, we can quiet the noise, go deep, and ...
I believe that we all possess the power to make lasting changes in our lives. We just need the right support. I take a holistic attitude to understanding the challenges my clients face, including paying attention to the importance of culture and environment. I believe that change occurs when we acknowledge intersectionality, the complexity of identity, and the important roles that social systems like family, religion, culture, class, gender, and race play in people’s lives, not when we ignore...
TriBeCa Therapy is a center for psychotherapy that was founded on the assumption that human beings are original, imaginative, inspired, and inventive. We particularly love our work with young adults and college students and are connected to issues they deal with. Issues related to sex and dating, drugs and drinking, depression and anxiety and academic pressures aren’t topics that will freak us out. We can handle it. College students frequently discuss with us challenges such as: making friend...
Is it just me, or do a lot of these "bios" start to sound the same after a while? Finding a therapist online is difficult, which I know from personal experience. I am here to provide connections, help facilitate joy and offer a space for you to learn to express your needs and be supported. Our practice together will value your lived experiences as the primary material and will be co-created through empathy and open communication. These systems of mental health are not ones that want us to "feel ...
You deserve to live a life with more joy, ease and confidence. Therapy doesn't have to be a one-sided relationship where you're mulling over your entire life's history and all of the pain! In fact, it can be an enjoyable process; a full, engaging relationship with humor, intellect, creativity, spark and curiosity. I'm a real person in the room with you. Together, we will explore solutions and new ways of thinking, feeling and acting. You and I can experiment in sessions to tap into resource...
I have many years experience helping people with their emotional problems. I work with individuals of all ages from adolescence to old age. My approach is listening-focused. No two persons who have come to see me have had the same issues and struggles to contend with. So what is needed is close, attentive listening so I can know how you can most benefit from my help. Many patients prefer to focus on the here and now problems they feel most immediately. But others want to explore their root cause...
We help college student navigate anxiety, depression and trauma through creative and evidence-based therapy. WHO WE ARE We are a group of Licensed Art therapists who will teach you actionable steps to help you increase resilience! We specialize in blending creativity with mindfulness AND verbal therapy to effectively address anxiety, worry, depression, trauma, and life transitions. OUR QUALIFICATIONS: Our therapists hold various combinations of the following credentials & training...
Welcome! I am a compassionate therapist that cares about you. I have over 30 years experience and specialize in young adults. You can check out my website at: Dianafeldmancounseling.com College is a hard time of change especially these days. I work on many levels from talk therapy to additional services in creative arts therapy. I help you tap into your potential for meaningful growth and change. I specialize in developmental work meaning to help you understand your past and how it plays out...