I help folks ages 18+ in NY, CT, OR, and FL who are struggling with depression, anxiety, relationships, and life transitions. I am a compassionate and nonjudgmental therapist who prioritizes creating a space in which my clients feel “held,” heard, and helped. My approach is personalized, collaborative, and tailored to each person’s unique needs and goals. My practice is strengths-based, trauma-informed, and utilizes a range of techniques including awareness of sensations in the body, narrative i...
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I offer both telehealth and in-person appointments at my Boston location (16 Cohasset St). I have experience supporting individuals struggling with personality disorders, interpersonal issues, substance abuse, suicidal thoughts and self-harm behaviors. I work from a strengths-based, trauma informed lens....
About Us Asteroid Health provides long-term outpatient and general psychiatric services to adults in an atmosphere of support and enlightenment. Asteroid Health provides confidential individual, group, and psychopharmacological therapy to individuals striving for mental wellness. Philosophy We provide compassionate, evidence-based, and innovative group therapy and outpatient services to individuals navigating mental health challenges. We utilize a collaborative approach that prioritizes inc...
Gaia Zanna is an International, Bilingual Licensed Mental Health Psychotherapist & a Certified Clinical Supervisor, MCCS, in downtown Boston and South Natick. Originally from Bologna, Italy, Gaia has a deep understanding of different cultural backgrounds and the emotional complexity of adjusting to a new country. As a bilingual clinician, she offers sessions in English and Italian. Gaia specializes in anxiety, depression, relationship issues, family issues, infertility, loss, trauma, cultural a...
Alicia comes to Eastern Counseling & Wellness with a wide range of experiences in the field of mental health. She received her BA in Social Work at Providence College and her Masters of Social Work (MSW) at Salem State University. She has been in the practice for over twenty-five years, working with both children and adults. Alicia has extensive training and experience in crisis management and stabilization. Recently trained in Eye Movement Desensitization and Reprocessing (EMDR), she is excit...
You’re eager to come home to yourself, and grow roots there - no matter what life throws your way. Life can be both messy and beautiful, and sometimes in the drama we lose connection with the inner wisdom that helps us navigate the changing seasons. We might feel far from ourselves, longing for confidence, peace, and contentment. This is your invitation to rediscover yourself—to cultivate the joy, creativity, and inner wisdom that may have felt out of reach. Together, we’ll create a space that f...
At ELEVATE You will find authentic counselors making connections with our clients that increase self-awareness and elevate others to live their best possible lives. We do this work, because we are purposed to raise up our clients, our colleagues and our profession from good to better, from better to best. Mission Statement: Elevate Counseling Services is on a mission to be a welcoming community of behavioral health care professionals that are elevated to the highest possible standard of care....
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I am a clinical social worker and expressive art therapist. I'm passionate about art and mental health education and use both to support people as they develop skills and learn therapeutic tools to manage symptoms. In individual therapy, I enjoy working with young adults to help them develop positive relationships with themselves. I want to learn about you, how you think, how you learned those things, and what truly energizes you. Therapy can focus on processing the past using art and EMDR while...
My name is Nicole Grabowski and I am a holistic and intersectional therapist who approaches healing from a person-centered, anti-oppressive, and trauma-focused perspective. I strive to support you in understanding your resiliency, unburdening the struggles you carry, and navigating the barriers you encounter that prevent you from living the meaningful life you desire. I welcome and honor intersecting identities and experiences. Together, we will collaboratively work towards your goals and create...
My name is Janet Cope-Leclair and I am a Licensed Mental Health Counselor. I began working in this field while still in college and my interest and commitment to this field has not wavered since. I have worked within a high school, adolescent group home, outpatient clinic, an addiction treatment center, an adolescent inpatient setting, and now private practice. I have 20 years of experience working with teens, adults and families who are in crisis. My work is often with individuals struggling wi...
I provide individual therapy to adolescents and adults in my private practice. My 20+ years of experience have taught me that change and personal growth is always possible. My approach is interactive, supportive and solution-focused. I work to create a safe and healing space for client's to better learn to cope with life's many stressors. I will help you to gain the confidence that you need to know that you can overcome any obstacle. Taking the first step is not always easy but I look forward to...
Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, ...
Hello! My therapy practice focuses on working with college students dealing with life, relational and academic stressors who are looking to better understand how to improve their quality of life and increase overall happiness and satisfaction. I strive to create a space where those seeking therapy feel safe, heard and respected. Many of my clients struggle with trauma and anxiety-related disorders involving issues of dissociation, self-harm and suicidal thoughts as well as body image concerns. I...
There is a delicate balance between accepting life as it is and our inherent desire for change. This duality is at the heart of my therapeutic approach-creating a safe, nonjudgmental space where individuals feel empowered to explore themselves, their experiences, and their potential for growth. I specialize in providing compassionate support for those navigating the complexities of major life adjustments, relationship issues, trauma, anxiety, depression, and personal crises. I approach this with...
Are you searching for a genuine, deep healing experience on your path to wholeness that combines modern and traditional methods? I work with people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resi...
Welcome to my practice! My practice focuses on working with women ages 18+ to enhance overall well-being. My experience encompass the areas related to college readiness/preparation, pre- and post-college transitions, depression, anxiety, low self-image/self-esteem, relationship conflicts, academic stress, and bereavement. I am invested in working with my clients to provide them with the tools and skills to achieve their personal goals and improve overall sense of well-being. The therapeutic mod...
I work collaboratively with my clients to foster resiliency, promote meaningful growth, develop their innate strengths, and empower them to set and achieve their goals. My trauma-informed practice draws from solution-focused, cognitive-behavioral, and family systems theories, and therapy is tailored to the individual growth of those with whom I work. Together we will unearth negative thoughts and behavior patterns that may be holding you back. I am looking forward to helping you expose th...
I work primarily with young adults struggling with anxiety and anxiety-related disorders. These can include things like constant worry thoughts that impair sleep or are distracting in day-to-day life. Specific examples include feeling overly worried or fixated on things like doing perfectly in school or other activities, weight, food, or body image, and social media. You also may find yourself spending excessive amounts of time on these things to the detriment of other important values like frie...