Therapists for college students near Cambridge, MA
I believe therapy needs to be as unique as the individual and originate from a place of compassionate and collaborative curiosity. I take an eclectic approach that draws from somatic, dynamic, and relational schools of thought, with the underlying belief that all individuals already possess the ingredients needed to heal. My background predominantly involves working with young and emerging adults, adults, and athletes. I tend to be quite active in sessions and trust immensely in the profound ...
Hello. If you are are struggling with depression, anxiety, intrusive thoughts, negative self-image, perfectionism, relationship difficulty, family conflict, or the question of how to stay steady, focused, and peaceful during this turbulent time, I will listen and work with you from a variety of therapeutic approaches so you may gain stability and self-acceptance and feel fully and meaningfully engaged in your life. I look forward to hearing from you....
I divide my time between my private practice and Harvard University’s Counseling Center. I particularly enjoy working with older adolescents and adults who are experiencing difficult and challenging transitions in their lives. My style is direct, interactive, supportive and compassionate. I have found that some people seek counseling for short term solutions, while others are seeking a longer,deeper,transformative experience. Some goals I have helped my patients achieve include: overcoming inhi...
You may appear confident on the outside, but internally struggle with self-doubt, anxiety, or fear of rejection. Many of my clients feel “too much” and not enough at the same time, which can show up as overgiving, withdrawing, or difficulty setting boundaries. I work with high-achieving individuals navigating anxiety, trauma, and grief—often expressed through overthinking, emotional avoidance, or disconnection. These patterns are often rooted in early experiences, cultural pressures, or navig...
About Me / Specialties I am a licensed psychologist specializing in treating adolescents and young adults with OCD, anxiety (including social anxiety, panic, phobias, and generalized anxiety), and related conditions such as body dysmorphic disorder, trichotillomania, tics, and excoriation disorder. I provide evidence-based therapies including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT...
We all encounter difficult stressors, setbacks and experiences that sometimes cause us pain. We may be challenged by difficult transitions, our relationships, previous trauma, depression or anxiety. We can make the choice to work through these events and grow even when things are hard and confusing. My goal as a therapist is to provide a safe place for you to explore your struggles, and give you objective feedback and guidance to help you improve your life. Whether you'd like to improve your moo...
Psychotherapy offers more than just healing -- it can help us discover new & forgotten strengths, fortify our relationships with ourselves & others, and build satisfying lives. I believe that a trusting and collaborative relationship is at the root of all meaningful work. To that end, I strive to create a warm, non-judgmental and safe space in therapy that facilitates effective partnership between us. We will work together to help you find emotional relief, access your authentic self, cultivate ...
Michel Selva, Psy.D. Is anxiety holding you back from pursuing your dreams and living a full life? Is depression pushing you deeper into your own "cocoon", isolated from family and friends? Do you often lose your temper? Are you struggling with substance abuse or compulsive behaviors (binge eating, gambling, video games, pornography)? I have successfully treated people with these problems. I take a collaborative approach to psychotherapy, checking in during each visit to make sure we are making...
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I am currently accepting new clients & have evening openings. As your therapist, I strive to create a space in which you feel comfortable to explore your inner world in a deep and meaningful way. I work to provide support while challenging any maladaptive patterns. Therapy can help deepen insight, create healthier thinking and habits, and explore strengths while healing. My therapeutic approach is strengths-based and client-centered, and together we can help you realize your potential. I incorpo...
Whatever it is that has brought you here, welcome! I work with folks facing a range of issues, with a specialty in trauma, anxiety, family conflict, LGBTQIA+ identity, and relationship issues. If you experience stress from caring for/about others and our environment, I am ready to support you. I am a climate-aware therapist, meaning I recognize climate grief and eco-anxiety as legitimate responses to a global crisis and important areas of attention in therapy to help you better navigate our chan...
Do you feel overwhelmed when facing life's obstacles? Have you tried to find ways to help yourself, but things have not improved, no matter what you do? Therapy can help you find new ways of dealing with life's challenges that have become too much to handle alone. Every person has a reservoir of strength inside. Through compassionate, supportive therapy, you can connect to your strengths to develop new ways of dealing with problems and complicated feelings, relationships, and transitions. I wor...
My aim as a therapist is to help clients resolve the problem they are experiencing in their lives. I offer a safe environment for clients to express themselves, gain a sense mastery and autonomy through talking and increasing strategies and skills to better cope and thrive in life. My clinical approach is to tailor care to clients’ individual needs- integrating an array of approaches and training experience such as insight-oriented methods, cognitive behavioral techniques, trauma informe...
College and graduate school can be times of great personal growth, but also times of great challenge. It can be overwhelming to adjust to new living situations, to figure out what you want to do and who you want to be, and build and maintain relationships, all while trying to get your work done. Carrying the weight of it all can feel heavy…and I would love to help you feel less alone. Together we can examine the tough questions and situations. You can have a place to put everything down, rest, a...
I have been in private practice in the Boston/Cambridge area for 30 years working with adults and adolescents, couples and families. I work with clients utilizing a trauma informed lens as well as elements of liberation psychology and relational cultural theory. I feel all clinical work must begin with a thorough understanding of a client's multiple identities and how those identities interact within their communities and the larger culture. My work and my passion are embedded in a deep committ...
I am passionate about reducing stigma around mental health and creating a supportive space for all clients. I strongly believe in meeting clients where they are and collaborating with them to create an environment that is most conducive to meeting their therapeutic goals. Additionally, I value the importance of trust in the therapeutic relationship, and I strive to understand my clients’ identities and experiences while exploring their strengths. My passion is working with young adults experienc...
Welcome! I am a Licensed Mental Health Counselor and psychotherapist. One of my areas of emphasis is counseling undergraduate and graduate students who are navigating the complexities of college life and balancing the demands that often accompany this time. It is common for these years to bring discovery and connection as well as stress, pressure and anxiety. In collaboration, we can work through what is challenging or making you feel stuck or avoidant. We can address mental health concerns tha...
Life as a young person can be a complex journey, often filled with challenges that leave folks feeling adrift and overwhelmed. If you are someone who is struggling to navigate the intricate web of school/work, family, and relationships, I am here to help. Many college students find themselves feeling stuck, dwelling on the past, or consumed by worries about the future, making it difficult to remain present and truly engage with and take control of their lives and their futures. I meet clients ex...
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Are you feeling depressed or anxious? Are you having difficulty with defining your sexual and/or gender identity? If so, I can help. Using evidenced-based practices from Cognitive Behavioral and Dialectical Behavioral Therapy, I can help you learn new skills to help improve your mood and overall enjoyment of life. As a gay, non-binary person, I can help you explore your sexual and/or gender identity in a safe and protected space....