Therapists for college students near UCLA
Therapy is truly an odd place. It is a social, emotional, and mental experience unlike any other. You are plucked from your life and placed in a room or screen where the process and conversations revolve around you and your life. This can be daunting and debilitating, but also transformative, fascinating, and full of wonder and opportunity. Sometimes our lives ask that we be machines like everyone else, regurgitating what everyone else is doing. We are conditioned to disconnect from ourselves in order to function in this society. We are told there’s only one version of ourselves that is acceptable. My attempt will be in accompanying on your journey of building your individual unique identity and vitality. I have had multiple years of experience working with students that are navigating feelings of inadequacy, shame, and loneliness. I also have worked extensively with supporting students in highly competitive environments with pressure to conform, while building their authenticity and their voice. My practice is catered towards building a space for the client and their individual needs.
Please visit my profile to learn more about my services.
Do you sometimes feel stressed, exhausted, unfulfilled, or disconnected? When triggered do you shut down, have unexpected emotions, or dissociate? Do you work hard to please others and be successful, but no matter what you do, it never feels like you are good enough? Therapy may be able to help you learn new coping skills, decrease painful emotions and negative thoughts about yourself related to past events, and become more resilient. My Background and Approach: I strive to create a safe, supportive space where you can explore your thoughts and feelings while also practicing new coping or communication skills (including how to set boundaries). With a doctorate in depth psychology and training in EMDR, an evidence-based trauma therapy, I specialize in helping adults and adolescents work towards healing and growth. We can collaborate to explore the larger picture of what is bringing you to therapy and set goals. In order to help you feel safe and supported, we can balance talking about difficult topics with learning and practicing coping skills. We can explore your strengths while addressing the patterns you want to change. By exchanging feedback regularly, we can evaluate our progress and grow together. My Personal Beliefs and Interests: One of the reasons I became a therapist is because of my own recovery, which has allowed me to find joy and a sense of meaning and purpose in life. When I’m not parenting my two children or working, I enjoy reading, creative writing, and being outside. I make an effort to do something that brings me joy every day- even if it’s just by searching the night sky for the moon or talking to a friend on the phone.
Areas of Focus Include: Specializing in Women's Concerns, Life Transitions , Relationship Issues, Grief & Loss, Infidelity, Betrayal, Divorce, Stress Management, Communication Skills, Self-Esteem, Codependency, Intimacy, Personal Growth, Mid-Life, Family of Origin Dysfunction, Adult Children of Alcoholics, Menopause, Empty Nest, Retirement, Aging, Elder Care Support, Existential Concerns, Reinventing Self, Starting Over, Only Children As Adults, Acculturation Problems Referrals: I provide psychotherapist referrals to those who are seeking comprehensive and efficacious treatment for postpartum mood disorders, eating disorders, substance abuse, major depression, OCD, active addiction, and bipolar disorders.
Are you feeling anxious, fearful, or sad? Do you struggle with negative self talk? Are family dynamics painful right now? I can help. I am well versed in the problems that college students from a variety of backgrounds face. I have over a decade of experience helping clients to better manage difficult feelings, improve relationships, and feel good about themselves. I use a variety of tools such as mindfulness, self-compassion practices, and other interventions that will help you express and process core emotions on a deeper level. I look forward to helping you feel better, gain insight, and work toward having a meaningful life.
Having trained at Notre Dame, U.C. Berkeley and Stanford, I bring rigorous scientific expertise into my clinical work with adolescents, college students, millennials and high profile professionals. I often work with high-achieving individuals who find themselves looking for practical solutions to the barriers that impede their success. My clients are often driven, maybe a little overworked, and in need of balance! Having been there myself, I get it! I aim to be part coach, part cheerleader, and part educator as I support clients in living their optimal lives zestfully and fearlessly! I love what I do and can't wait to meet you! As a TEDx speaker, top media expert, adjunct professor at Pepperdine University's Graduate School of Education and Psychology, tv personality and author of multiple clinical workbooks and tools, I employ a highly active approach to therapy. I combine CBT, mindfulness, and positive psychology interventions. My therapy style is a blend of processing emotions and teaching critical life skills. In today's ever fast-paced world, we can feel disconnected and alone. I thrive on building relationships marked by empathy, trust, hope, and always, laughter. Being a therapist has been my life's passion since I was 11! How many therapists can say that? ***Please note I only see clients virtually part-time. Please also review my website and FAQ PRIOR to booking and inquiries. TY!!
About Me: Hello, I’m Julia Rosas-Nieto (she/her/hers), a Licensed Marriage and Family Therapist (LMFT99803) licensed in California and certified in Self-Compassion in Psychotherapy. I provide therapy in both English and Spanish, making services more accessible and culturally responsive for the diverse communities I serve. My Specialties: I specialize in supporting individuals who are experiencing: • Anxiety and stress • Low self-esteem • Overactive inner critic • Life transitions and adjustments • Women’s issues • Breakups, grief, and healing after relationship challenges • College mental health (have experience working for 8 years at a university in CA) My passion is helping clients cultivate greater self-compassion, resilience, and confidence as they navigate life’s challenges. My Approach: I believe therapy is a collaborative journey. My style is warm, supportive, and grounded in evidence-based practices such as mindfulness, self-compassion, and cognitive-behavioral strategies. Together, we’ll work on building healthier coping skills, improving self-understanding, and fostering lasting emotional well-being. A Safe Space for Healing: I know how difficult it can be to reach out for support, especially during times of transition or pain. My goal is to provide a safe, nonjudgmental environment where you can feel heard, understood, and empowered to grow. A Little About Me: Outside of my work, I enjoy spending time with loved ones, walking, and practicing mindfulness. I bring the same values of compassion, authenticity, and balance into my practice and my life. ---------------------------------------------------------------------------------------------------------------------- Sobre mí: Hola, soy Julia Rosas-Nieto (ella), terapeuta de pareja y familia con licencia en California (LMFT99803) y certificada en Autocompasión en Psicoterapia. Ofrezco terapia en inglés y español para que más personas puedan acceder a un espacio de apoyo que respete su cultura y sus experiencias de vida. Mis especialidades: Acompaño a personas que están pasando por momentos como: • Ansiedad y estrés • Baja autoestima • Un crítico interno muy fuerte • Transiciones y cambios importantes en la vida • Temas relacionados con la mujer • Rupturas, pérdidas y el proceso de sanar después de dificultades en las relaciones • Salud mental en estudiantes universitarios Me apasiona ayudar a mis clientes a desarrollar más autocompasión, resiliencia y confianza mientras enfrentan los retos de la vida. Mi enfoque: Creo que la terapia es un camino que recorremos juntos. Mi estilo es cálido, empático y se apoya en herramientas prácticas y efectivas como la atención plena (mindfulness), la autocompasión y estrategias cognitivo-conductuales. Trabajaremos en fortalecer tus recursos, conocerte mejor y encontrar formas de cuidar tu bienestar emocional a largo plazo. Un espacio seguro para ti: Sé que no siempre es fácil pedir ayuda, sobre todo en momentos de dolor o cambios importantes. Mi compromiso es ofrecerte un espacio seguro, de respeto y sin juicios, donde puedas sentirte escuchado/a, comprendido/a y con la confianza de crecer a tu propio ritmo. Un poco sobre mí: Fuera de la terapia, me encanta pasar tiempo con mis seres queridos, salir a caminar y practicar la atención plena. Los mismos valores que guían mi vida —compasión, autenticidad y equilibrio— son los que también guían mi trabajo como terapeuta.
Connected ~ Seen & Heard is a unique space that honors the human need to belong. We are passionate about changing the way we treat ourselves and others, the way we operate in our daily lives, and the way we create a bonded and supportive community. We offer therapeutic services, workshops, and specialized trainings customized to meet your needs. We believe that Connection – an energy between two people where one can feel seen and heard - gives us the courage to express our authentic self, to love ourselves and others without limit. At Connected we offer the concept and experience of connection whether that is individual, family, couples, or group therapy. We weren’t meant to suffer- and we definitely weren’t meant to do it alone. Let us help you feel connected. Let us see you. Let us hear you. Connected, Seen & Heard.
Big changes in our lives stir up a lot of feelings, even ones that can surprise us. Without naming these events and emotions, we get overwhelmed or stuck. Therapy provides space to name these experiences so you can start moving forward. Clients I work with might come to counseling because some of the following: Relationship problems of all types Burnout Compassion Fatigue Stress & Anxiety Perfectionism Procrastination Making time for self-care Self-confidence Fear of failure Making big life decisions Coping with disapproval from family of origin Navigating college and post-college life Coping with life transitions Grief & Loss Establishing community Finding a way to have a positive impact Communication Issues Emotional Distance Affairs & Infidelity Intimacy Issues Life Transitions My role is to listen deeply to your story, help you be aware of the patterns and themes that show up. We will work together to reconnect with wisdom, strengths, and build on what's working to support you in growing your resilience.
I am accepting new clients who may be feeling challenged by PTSD, substance misuse, system-impacted, institutionally traumatized and/or suffer from ADHD and/or Autism.
Please visit my profile to learn more about my services.
Are you going through a difficult time? Is it tough to get yourself out of bed in the morning and start the day? Feeling overwhelmed, sad, or anxious that it's difficult to concentrate on daily tasks. Please know that you are at the right place. Your life does not have to stay this way and we can work together to get you back in control of your life. The peaks and valleys will not be as drastic anymore. The cloud over your head will no longer follow you throughout the day. Together we will work on controlling your emotions rather than your emotions controlling you. As an Asian American, raised in a culture where mental illness was looked down upon and was not spoken about. My mission as a provider is to help destigmatize mental health and open the door to talk about symptoms related to depression, mood disorders, PTSD, and stress. I am here to help, empathize, and connect with you to take on this journey in confidence.
I specialize in working with trauma, addiction, and neurodivergence (ADHD/Autism). I am EMDR- trained to reprocess traumatic memories and limiting beliefs that are holding you back, and I'm trained to provide comprehensive ADHD/Autism assessments designed for assessing high-masking adults.
I believe that we are shaped, known, and grow in relationships. Therapy can help you better understand your thoughts, feelings, and experiences — and find greater freedom, vitality, and meaningful connections with yourself and others. With curiosity and openness, I work to create a supportive and collaborative environment. We will work together to make sense of who you are as a person, including the experiences that shape how you relate to yourself and to the world. We can address your present day concerns, and explore how early life experiences impact current circumstances.
College can be a time of deep change and self-discovery, but it can also feel overwhelming, isolating, or uncertain. You might be navigating anxiety, grief, family challenges, creative blocks, or a sense of being stuck. Maybe you feel disconnected from yourself or unsure of your path. If you’re carrying a lot but don’t know where to put it, therapy can be a place to set things down, breathe, and figure out what comes next. I specialize in working with students who are introspective, creative, and thoughtful—those who feel things deeply and want to make sense of their experiences. Whether you’re struggling with self-doubt, life transitions, perfectionism, or the weight of unspoken emotions, I offer a space to explore, heal, and reconnect with your inner wisdom. My approach is warm, down-to-earth, and collaborative. Together, we work at your pace, uncovering patterns that no longer serve you and finding ways to move forward with clarity and self-trust. Our work may include mindfulness, creative expression, or simply meaningful conversations that help you feel more grounded.
Great to meet you! As a board-certified licensed therapist, I work with adolescents, young adults, and adults with a variety of backgrounds. My primary goal is to create an authentic connection with each of my clients to ensure everyone feels safe and comfortable. I believe that our past influences our present, especially when faced with challenging life experiences. Together, within our built safe space, we will explore how your past experiences influence your current thoughts and behaviors - to improve your awareness and identify areas for positive change. I believe in balancing validation and empathy with a directive, solution-focused approach that offers specific strategies to enact change. I treat anxiety, depression, trauma/PTSD, self-harm/suicidal ideation, substance use, anger management, grief, low self-esteem, relationship and family issues, identity development, and life transitions. I utilize a variety of therapeutic approaches because it is important to me to adapt my style to honor the current needs of each of my clients. I always begin our work together with an introductory session, when you’ll have the opportunity to share your story and what you hope to achieve through therapy. We’ll work together, collaborate on your goals and create a plan that feels most comfortable to you. Building trust is important to our therapeutic relationship, and will take our time easing into processing your thoughts and experiences. I will remain committed to supporting and guiding as we work together to make your goals a reality.
Jacob’s Ladder is here to help you navigate your complex needs, provide you with the best clinical services and to provide renewed hope and optimism in this challenging time. We provide individual and group therapy that assesses for safety, teaches distress tolerance, emotion regulation, and interpersonal effectiveness skills as well as provide renewed hope and optimism. All of our services can be provided in person and via telehealth by licensed clinicians. We have availability Monday – Saturday 8am-8pm PST. Call today for a free consult.
Bilingual, Culturally Sensitive, Trauma-informed, Relational Psychotherapy. I believe that engaging in therapy is an act of courage because change is by definition radical. An important goal of therapy is to connect to your authentic/creative self as a way to make meaning in times of suffering. Together we will explore your personal, family, cultural, and political history to understand the ways in which your experiences shape how you feel in the world. Whether you are struggling with life transitions, finding/keeping good relationships, or trying to integrate different identities, our work can help you find some sense of cohesion. I work with adults, elders, couples, adolescents, children, and immigrant/bicultural families. I collaborate with caregivers to ensure gains in therapy are translated into other contexts. Specialties include: anxiety/depression, trauma/dissociation, immigration issues, postpartum depression/infertility, grief/loss, and career transitions.
I have personal, lived experience with all of my primary areas of focus. I have a wide array of specialties because life presented many unexpected changes that resulted in a fulfilling career. I remember feeling out of place throughout my childhood, but I didn't know how to convey my feelings. My childhood was always unpredictable and chaotic so I was able to recognize those things in others. I didn't understand what I was feeling at the time, but I remember thinking, "how is no one seeing this or saying anything?". From a young age I had a deep sense of connection to the unmet needs of others. I was always told that I was "resilient" but I didn't want to have to be that, it didn't feel fair. Through my own personal growth I learned how to transform my emotional wounds into a way to serve others. We can't undo what was done to us, but we can take charge of how our needs are met from this point forward. I am a Depth psychotherapist and strongly rely upon experiential therapy. This means that you can expect to address the underlying deeper issues. One of the strongest components of the therapeutic process is receiving validation and genuine understanding. This results in a vulnerable and open relationship between the client and the clinician. I have a diverse background and support issues in my practice, that I have personally experienced. I have worked in a variety of mental health, rehabilitation, and addiction settings, including both: in-patient psychiatric hospitals, treatment facilities, residential, and outpatient programs, as well as caregiving facilities for persons experiencing disabilities. I spent the first part of my career as a clinical case manager working with the homeless, veterans, and persons experiencing addiction and acute mental illness. My practice focuses on assisting individuals in establishing a centered approach to their lives by digging up the past and connecting to their core values. Some of the most important aspects in my life include: advocacy, rehabilitation, fostered autonomy, and being in-tune with the needs of a wide variety of ethnic and cultural backgrounds. I rely on your intuition and guide you to reaching your empowered self. Together we will connect to your mind, body, and unmet emotional needs. I will help you recognize and understand how your emotions impact your thoughts and decisions. I will help you develop awareness of your internal thoughts, foster insight into your body’s responses, and teach you to listen through somatic awareness.