TrueYou Center
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Licensed Professional Counselors
- Psychiatric Nurse Practitioners
Are you struggling with anxiety, depression, trauma, or major life transitions? Do these challenges feel like they’re holding you back from the life you want? At TrueYou Center, we provide compassionate, personalized care to help you find balance and move forward with confidence. You don't have to navigate life's toughest challenges alone. Our compassionate therapists will help you find clarity and build resilience. We offer a safe, nonjudgmental space. We will help you unpack the experiences that brought you to this moment and support you in creating the life you want.
We specialize in Individual Therapy, Couples Therapy, Trauma Therapy, and Medication Management. We implement effective psychotherapy methods to instill self-understanding into patients and encourage them to adopt new attitudes and feelings towards life situations. Making these small changes to self-defeating behavior can bring life-altering results.
All services are grounded in the most effective evidence-based treatments currently available and we offer a variety of supports to help you reach your goals. We love helping our patients develop the tools they need to cope with all of life’s challenges. Contact us today and request an appointment.
Specialties
ADHD Anxiety Depression Gender Identity Grief and Loss Life Transitions Self-esteem Sexual Abuse Sexual Assault Social Anxiety Stress Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
TrueYou Center is in network for the following plans:
Aetna Better Health Amerigroup AmeriHealth Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO CareFirst Carelon Cigna and Evernorth GEHA Medicaid Medicare Optum UnitedHealthcareRates
| First session | $175 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 7:00 p.m. |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 7:00 p.m. |
| Saturday | 9:00 a.m. - 2:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Exposure Therapy Internal Family Systems (IFS) Mindfulness Play Therapy Solution Focused Brief Therapy (SFBT)Modalities
Couples IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- License(s): DC-LC50082298, MD-26498, VA-0904015181
More About Us
- Languages Spoken: English, Portuguese, Spanish