Tenaya Pieper, LCSW
A therapy session with me always starts with you. I want you to feel safe and comfortable as you share your situation. While making that first call to a therapist is difficult, most people feel great relief once they do.
My main focus is Women in College, processing their challenges and moving toward who they want to become.
My goal for you, is to help you find relief quickly. I work with people facing a variety of challenges, including:
Anxiety, Life Transitions, Stress, Conflict, Trauma and Childhood Trauma. I offer support, encouragement, and guidance.
Therapy is not about living a stress-free life, but rather learning how to navigate that stress with confidence and skill.
The work we do is interactive, and I will encourage you to explore options, opportunities and choices. We will work together to help you create a sense of calm, self-assurance and stability as you navigate your life and the issues that have brought you in to meet with me.
In my experience, clients I have done EMDR therapy with have had quicker, more effective and longer lasting results than traditional talk therapy.
Release the past, calm the present, and learn to trust your Inner Wisdom!
Call or text Tenaya at: 720-440-0080
Telehealth (computer sessions) available.
Specialties
Anxiety Career Concerns College adjustment Emotional Regulation Existential Challenges / Crises Family Conflict Housing Insecurity Identity Development Life Transitions Perfectionism Relationship Issues Religion or Spirituality Self-esteem Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
NPI Number
1831692490Rates
| First session | $190 |
| Ongoing sessions | $190 |
Locations
Practice Hours
| Monday | 9:30 a.m. - 4:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | 11:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Animal Assisted Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Eclectic EMDR Emotionally Focused Therapy Emotion-focused therapy Family Systems Holistic Insight Therapy Integrative Internal Family Systems (IFS) Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered Positive Psychology Solution Focused Brief Therapy (SFBT) Somatic Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 25
- License(s): CO-CSW.00989831
More About Me
- Languages Spoken: English
- Gender(s): Woman