Sandy Kilada
Whether you're feeling inundated by challenging life experiences, navigating life transitions, or struggling with a relationship that's depleting your personal resources, I welcome the opportunity to work with you. You don't have to figure this out on your own. The fundamental value of therapy is being able to speak with an empathic person about what is happening in your life. It is an opportunity to be heard and recognized in the midst of whatever is occurring for you.
Believing that within you is the capacity to create contentment and growth, is at the heart of personal change. With empathic support and understanding comes the opportunity to develop insight around your perceptions of yourself and the world. As an Integrative Psychotherapist, I employ a range of approaches based on your personal style and needs.
If you're considering therapy but not sure whether it's for you, I invite you to call me for a free consultation. My office is located steps from Dupont Circle Metro. I congratulate your courage to reach out for help and look forward to accompanying you on this journey.
Specialties
Anxiety College adjustment Cultural Adjustment Family Conflict Life Transitions Marital and Premarital counseling Relationship Issues Self-esteem StressInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $185 |
| Ongoing sessions | $185 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 7:30 a.m. - 3:00 p.m. |
| Wednesday | 7:30 a.m. - 3:00 p.m. |
| Thursday | 7:30 a.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Emotionally Focused Therapy Gottman Method MindfulnessAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 10
- License(s): DC-PRC14044
More About Me
- Languages Spoken: Arabic, English