Sanative Counseling and Wellness Center
With experience in managing attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder (ASD), anxiety disorders, depression, emotional dysregulation, and behavioral concerns, I believe in the power of a personalized approach to therapy.
Every client is unique, and I approach each session with the understanding that there is no one-size-fits-all solution. I draw from an eclectic mix of therapeutic modalities, including cognitive behavioral therapy (CBT), person-centered therapy, strengths-based therapy, play therapy, and motivational interviewing, to tailor the experience to the individual needs of each client.
My goal is to create a safe, welcoming space where you feel heard, understood, and empowered to make positive changes in your life. Whether you're facing a challenging transition or seeking better emotional regulation, I'm here to walk alongside you on your journey.
Specialties
ADHD Anxiety Autism Spectrum Disorder College adjustment Depression Emotional Regulation Executive Functions Life Transitions Perfectionism Relationship Issues Self-esteem Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Sanative Counseling and Wellness Center is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth Harvard Pilgrim Mass General Brigham Health Plan Optum Tufts UMR United Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $110 |
| Ongoing sessions | $70 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:30 p.m. |
| Tuesday | 10:00 a.m. - 5:30 p.m. |
| Wednesday | 1:00 p.m. - 7:30 p.m. |
| Thursday | 1:00 p.m. - 6:30 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Family Systems Internal Family Systems (IFS) Mindfulness Motivational Interviewing Person-Centered Psychodynamic Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Supervisor(s): Kristina Frazier
- Supervisor License(s): MA-10708
More About Me
- Languages Spoken: English
- Gender(s): Cisgender, Woman