Paul Silverman
Note: I offer easy-to-use and secure remote video sessions.
We all need help from time to time, and as a licensed psychotherapist I’m here to help you make things better. If you’re having problems that are tough to solve all by yourself, I’m here to share what I know, to help you figure out how you got here, and to work with you to change things.
I specialize in an approach called Cognitive-Behavioral Therapy, or “CBT.”
Your experience of therapy will be as practical and “user-friendly” as possible, so that you’re always clear about how we see the problem and how and why we’re making changes. We want to help you feel better as soon as possible, and stay that way.
Specialties
ADHD Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues College adjustment Depression Drug Addiction Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Perfectionism Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1346571890Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 7:00 p.m. |
| Tuesday | -- |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | -- |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Feminist Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
Couples Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Artists Kink / BDSM LGBQ+ People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 15
- License(s): CA-MFC49915, CA-LPCC962
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Man