Nicole Theodore

It is normal facing change to experience confusion, anger, anxiety, depression, or self-doubt. From loss to relationship issues, I am passionate about helping young adults navigate complex life transitions. College is a transition for everyone, and you’re not alone if you’re struggling to find yourself during this period. In our work together, I will help you uncover inner strength, clarity, and purpose to find a path forward. I work with a range of issues, specializing in grief, illness, women’s health, cancer, and relationships & attachment. It is my honor to guide people through exploring inner narratives, addressing childhood wounds, transforming limiting beliefs, and strengthening relationships.

Therapy with me is relational, collaborative, and relatable. My approach also touches on the mind-body connection, and I have training in ecotherapy. I enjoy helping people find and embrace the intersections of nature, the outdoors, and movement with mental health.

Guided by radical acceptance and compassion, I believe therapy is a shared journey of self-discovery. If you are seeking healthier ways to navigate whatever life is throwing at you, you do not have to do this work alone. Please reach out for a free consultation.