Kate Lally

Are you stuck? Overwhelmed? Unsure of who you are and what you want? My style is compassionate, intuitive and direct. I offer an empowered approach to healing. I empower you to become a conscious co-creator of your life. I use my own life experiences to assist you in shedding shame and getting unstuck. I use tools, education and workshops to empower and enlighten you.

I view symptoms as a sign one is out of alignment with their truth, rather than as a symptom to be treated. When we were not mirrored properly as children, we get stuck settling for less than we deserve in our life, work + relationships as adults. Emotional neglect erodes self-trust and lowers self-worth. I help you clear the lens you see yourself through.