Frederica Boso
I became a therapist because I wanted to help people heal the parts of themselves that no one else could see, whether that is anxiety and stress keeping you up at night or high-functioning depression where you laugh and socialize on the outside, but inside everything feels meaningless. I am excited about helping ambitious, insightful, professional women navigate work-life balance, career stressors, life transitions, and achieve their goals. I empower my clients to seek meaning and fulfillment in their lives. I utilize clinical interventions to help my clients explore their next steps and make positive changes in their lives. During our sessions, please feel free to show up authentically as yourself. You can laugh, cry, curse, and even scream, if you want to. I provide my clients with a safe space and empathy as we collaborate together. You are the expert on your life. I am here to help guide you to get unstuck and create a life that you are excited about. It is truly a privilege to see the amazing transformations my clients make when they reach their goals!
Specialties
Anxiety Bias and Discrimination Career Concerns College adjustment Cultural Adjustment Depression Executive Functions Existential Challenges / Crises Family Conflict Infertility Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Frederica Boso is in network for the following plans:
Aetna Aetna Student Health Blue Cross Blue Shield Medicare Optum UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1396117198Rates
| First session | $165 |
| Ongoing sessions | $165 |
Practice Hours
| Monday | 9:00 a.m. - 9:00 p.m. |
| Tuesday | 9:00 a.m. - 9:00 p.m. |
| Wednesday | 9:00 a.m. - 9:00 p.m. |
| Thursday | 9:00 a.m. - 9:00 p.m. |
| Friday | 9:00 a.m. - 9:00 p.m. |
| Saturday | 12:00 p.m. - 6:00 p.m. |
| Sunday | 12:00 p.m. - 6:00 p.m. |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists First-Gen Immigrants LGBQ+ People of Color STEMMeeting Options
Qualifications
- Years in Practice: 11
- License(s): FL-MH14967, MA-LMHC10001146, OK-11627, TX-87689
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic, Atheist