Wellspring Therapeutic Services
I specialize in working with folks who are curious about or identify as neurodivergent neurospicy, on the spectrum, and/or autistic (especially those who learned of this identify in adulthood), who are looking for support in processing their experiences and/or the trauma and grief that can sometimes accompany being neurodivergent in a world set up for neurotypical people.
Being neurodivergent in a neurotypical world can be incredibly draining often leading to burnout with no societal accommodations to recover from that burnout. One might be left feeling less than, othered, like a failure, or broken somehow and don't know why.
You are not broken. Here you can cultivate a deeper understanding of yourself in the context of neurodiversity, give yourself space to feel and heal from any harmful messages, and learn how show up in life with a deeper sense of self love and acceptance.
I have 20+ years of experience in the mental health field and 7 in my private practice. I believe in deep listening, non-judgmental compassion and empathy. I want to get to know your unique experience in the world and tailor our sessions to the type of support you need. My goal is to learn about you, understand you, and help you grow without forgetting the value you bring to the world just as you are.
Specialties
Anger management Anxiety Autism Spectrum Disorder Behavioral Issues Bias and Discrimination Career Concerns College adjustment Depression Emotional Regulation Gender Identity Grief and Loss Hoarding Internet Addiction Life Transitions Parenting Perfectionism Relationship Issues Self-esteem Sexuality Sexual Orientation Sleep Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Coaching Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Therapy Emotion-focused therapy Expressive Arts Feminist Holistic Humanistic Interpersonal Therapy (IPT) Jungian Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Psychodynamic Rational Emotive Behavior Therapy (REBT) Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma Focused Trauma-Sensitive Yoga YogaModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ Neurodiverse Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): PA-PC009417
More About Me
- Languages Spoken: English
- Race(s): Mixed Race
- Gender(s): Woman
- Sexual Orientation(s): Bisexual, Pansexual
- Religion(s): Individual Spiritual Practice