CAPRICORN COUNSELING CENTER

Talk Therapy for Students
Are you feeling overwhelmed with schoolwork or are you missing your family and friends back home? Our team is here to help you find the tools and coping skills to get your mind right.

Leaving home, starting university, and finding new friends can be some of the most intense pressures and stressors to manage.

Our team can help you
Discover new coping skills
Specialize techniques to manage anxiety and depression, and negative thought loops
Increase your support system that will help you manage and decrease stress
Talk about your past present or fear of the future
Learn new ways to manage trauma
Set new goals and follow through!
YOU ARE NOT ALONE!

College is an exciting time filled with new experiences, opportunities, and growth. However, it can also be a challenging period, particularly for students who may face academic pressure, financial stress, relationship difficulties, or mental health issues. These stressors can quickly pile up and take a toll on a student’s well-being, leading to feelings of anxiety, depression, or burnout.

As experienced therapists, we have seen firsthand the unique challenges that college students face. Whether you’re navigating the pressures of academic success, building healthy relationships, or finding your place in the world, college can be a time of intense stress and uncertainty. That’s why we believe that therapy is the most powerful tool for college students who are looking to enhance their well-being and achieve their goals.

Our overarching goal is to help students to develop a better understanding of their thoughts, emotions, and behaviors, and provide them with the tools they need to overcome the challenges they face. Whether you’re struggling with anxiety, depression, or even relationship issues, therapy can help you to gain a new perspective, improve your coping skills, and increase your overall sense of happiness and fulfillment.

Our number one priority is to create a safe, supportive, and non-judgmental environment where you can freely express yourself and work towards achieving your goals. We know that every college student is unique, and take a personalized approach to therapy, tailoring our methods to fit your individual needs and goals.

So, if you’re a college student looking to improve your well-being, increase your self-awareness, and achieve your full potential, we encourage you to consider therapy. We’re here to help.