Ari Shesto, PhD
I affiliate with cognitive behavioral approach to treatment (CBT), as well as acceptance commitment therapy (ACT). As a CBT and ACT therapist, my approach is distinguished by forward-looking, positive and goal-oriented approach, with the ultimate outcome of providing you with a set of skills improving your life. When I meet my clients for the first time, we may decide to seek solutions to ADHD, OCD, anxiety or depression. In each situation, therapy aims to support skill development and fosters a sense of balance, or equanimity.
Specialties
ADHD Anxiety Behavioral Issues Bipolar Disorder Career Concerns College adjustment Depression Emotional Regulation Executive Functions Family Conflict Immigration Stress Impulse Control Learning Disability Obsessive-compulsive disorder (OCD) Phobias Relationship Issues Self-esteem Sleep Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Ari Shesto, PhD is in network for the following plans:
AllWays Health Partners Blue Cross Blue Shield Cigna and EvernorthClaim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $250 |
| Ongoing sessions | $185 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 7:00 p.m. |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 7:00 p.m. |
| Friday | 8:00 a.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT)Meeting Options
Qualifications
- License(s): MA-7634
More About Me
- Languages Spoken: English, Russian