Antonette Anuwe
College is a lot. If you are juggling classes, a social life, and a brain that will not cooperate, you do not need a six-month waitlist on top of it.
Little Dove Psychology is a fully virtual practice for college students, based in Austin, Texas. Two things we do differently: if you have always wondered whether you have ADHD, we complete comprehensive virtual ADHD evaluations in under a month, with a written report you can use at school. And our individual therapy sessions fit an actual student schedule, with evening and weekend appointments, all from your dorm, apartment, or parked car between classes.
We use approaches with real evidence behind them (CBT, ACT, DBT skills) for the things students actually deal with: anxiety, perfectionism, procrastination that is really something deeper, homesickness, relationships, and figuring out who you are. No judgment, no lectures, just practical help from someone who gets it.
Your therapy does not have to end when the semester does. Through PSYPACT, we can see you across Texas and the other PSYPACT states, so if you head home for winter break, spend the summer out of state, or study away from campus, your sessions continue without starting over with someone new.
Little Dove Psychology is in network with Aetna, Blue Cross Blue Shield of Texas, and Optum (UnitedHealthcare); the plans each clinician accepts are listed below, and we provide superbills for other plans. Every student starts with a free 15-minute consultation, and most start the same week they reach out.
Specialties
ADHD Borderline Personality Disorder (BPD) Race Based Trauma Racial Identity Self-harmInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1306210273Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | -- |
| Tuesday | 8:00 a.m. - 10:00 a.m. |
| Wednesday | 8:00 a.m. - 10:00 a.m. |
| Thursday | -- |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | 9:00 a.m. - 1:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Executive Functions Coaching Exposure Therapy Interpersonal Therapy (IPT) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Multicultural Psychoeducational Testing Psychological Testing and Evaluation Strength-Based Supportive Trauma FocusedModalities
Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25)Communities
First-Gen Neurodiverse People of Color People with DisabilitiesMeeting Options
Qualifications
- License(s): TX-37150
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman