Abby Harbor
“Nothing is so strong as gentleness, nothing so gentle as real strength.”
I believe that everyone deserves a place to feel safe and seen. In my approach, I strive to create an environment of acceptance and warmth, while striking a balance of change and accountability to help you reach your goals. Doubtless, you have overcome so much on your journey, and my goal is to help you embrace and hone the strengths you already possess.
I have previous experience working as an outpatient therapist at the DBT Institute of Michigan, where I practiced fully comprehensive DBT and taught DBT skills groups, with special focus on young adults and the LGBTQ+ community. Although I do not currently offer fully comprehensive DBT, the model continues to inform my practice.
Specialties
Anxiety Body Image Depression Eating Disorders Gender Identity Grief and Loss Self-esteem Self-harm Stress Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Abby Harbor is in network for the following plans:
Aetna Behavioral Health Systems Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Cofinity ComPsych Humana Magellan Behavioral Health McLaren Health Plan Medicare Molina Optum Physicians Health Plan Priority Health TRICARE United Behavioral Health United Health Care Community PlanNPI Number
1932725132Rates
| First session | $250 |
| Ongoing sessions | $225 |
Locations
Suite 1C
East Lansing, MI 48823
Suite 18
Ann Arbor, MI 48105
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | 8:00 a.m. - 3:00 p.m. |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Person-Centered Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- License(s): MI-6801115717
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Gender Fluid